Dec 03

Yoga in Nature Workshop

Next: Dec 3 11:00 am - 12:00 pm

Dogwood Canyon Audubon Center

Description

FREE YOGA WORKSHOPS FOR KIDS & ADULTS at Dogwood Canyon Audubon Center 1st Sunday of each month; Feburary-December at 11 am For KIDS: GeoFamilyFit presents a unique opportunity for ages 6-12 to learn basic yoga poses, stretches and games proven to reduce childhood stress, increase focus and improve health. All levels welcome and parent participation is encouraged. Registration is required: GEOFAMILYFIT.COM For ADULTS: Don't miss this free opportunity to learn yoga poses for all levels, ages 12+. Learn and practice techniques proven to reduce physical/mental stress and provide calm feelings of wellbeing. RSVP at our Facebook event: facebook.com/Dogwood.Canyon.Audubon/events

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Dogwood Canyon Audubon Center
1206 West F.M. 1382
Cedar Hill, TX 75104
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